Dr. Kayode Sotonwa, MD, MBA

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Doctor Kayode Sotonwa Shares Information on How to Help Prevent Stroke

Posted by on Jun 24, 2015 in Doctor Kayode Sotonwa, Dr. Sotonwa, Health |

Prevent strokes based on heathy meals and exercise

Prevent strokes based on heathy meals and exercise

Doctor Kayode Sotonwa believes that it is essential for individuals to stay informed about their health and take the time to make sure that they are doing the best things for themselves and their families by taking preventative measure to avoid falling victim to conditions like stroke. For that reason, Doctor Kayode Sotonwa would like to share some essential information on what can lead to and increase the chances of stroke and how individuals can take steps to minimize their risks of stroke.

There are many conditions that can lead to stroke and some of these cannot be easily changed says Doctor Kayode Sotonwa. There are, for example, many genetic conditions that may leave an individual more susceptible to stroke. One such conditions is being born with a brain aneurysm. Fortunately some of these conditions, such as high blood pressure, can be best controlled and monitored with the help of doctor and this will help reduce the risks that lead to a stroke. Other uncontrollable factors that may add to an individual’s chances of having a stroke include things like your age as those above 55 are more likely to fall victim to a stroke.

There are however, other secondary factors that may lead to that are up to an individual to monitor and control. Being obese, eating a lot of salt or cholesterol, taking drugs, and smoking can all lead to an increased risk of having a stroke.  Doctor Kayode Sotonwa says that for individuals to avoid the increased risk of stroke caused by these conditions they should be sure to eat a well-balanced diet and exercise to maintain their weight. They can get help form their doctor or nutritionist to help them maintain a healthy weight and can also take steps like cutting out soda. They should also make sure that they don’t smoke or take drugs, and that they are careful with their prescribed medications as well.

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Doctor Kayode Sotonwa Recommends 2015 Congress on Healthcare Leadership

Posted by on May 7, 2015 in Doctor Kayode Sotonwa |

Dr Kayode Sotonwa

Dr Kayode Sotonwa

 

For medical professionals to stay up to date on the newest developments on the world of medicine, Doctor Kayode Sotonwa believes that it is essential for them to constantly research developments in the field as he does. However, he also believes that attending events and conventions aimed at those in the medical profession is also important. Attending such events allows doctors and students to network with others in the field, learn about trends and new developments, and share their own professional knowledge about healthcare as well. For these reasons, Doctor Kayode Sotonwa takes the time each year to attend many such events, and one that he recently attended was the 2015 Congress on Healthcare Leadership which was held by the American College of Healthcare Executives.

The 2015 Congress on Healthcare Leadership was held from the 16th to the 19th of March in Chicago. It brought together professionals in medicine and healthcare, as well as pharmaceuticals, to connect with each other and network at this yearly event. Doctor Kayode Sotonwa was one of the many industry professionals that took the time to attend this event to connect with peers and discover with others how advancements in the field of medicine continue to be made. Through the event there were also a number of opportunities for these industry experts to share their own experiences and help others discover new ways to improve their practices to always offer the best care to their patients.

Doctor Kayode Sotonwa believes that participating in such conventions and congresses is always a great way for medical specialists to continually grow in their professions, and he is grateful that he had the opportunity to attend the 2015 Congress on Healthcare Leadership this year and looks forward to attending again in the future. He also encourages other medical professionals, especially students, to take advantage of similar opportunities throughout their own careers. To further his own mission, Doctor Kayode Sotonwa will be attending several of events like the 2015 Congress on Healthcare Leadership throughout the year.

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